Interviews & TV Appearances

Modern Athlete Magazine

April 2017 – Cape Town,

It’s never to late to follow your dreams & live the life you want!!

I never thought that one day my story would be in a magazine. So surreal & super blessed πŸ™


Thanks so much to Sean Falconer at Modern Athlete for taking the time, the great article & sharing my story

Here’s the link to the article:

Making the News – Channel 24


September 2017 – Canal Walk Shopping Centre, Cape Town

Wow, it’s been 10 years and I somehow find myself competing again. Entered into the South Africa 2017 Natural Championship after deciding back in March 2017 to focus on getting my body and eating lifestyle back in shape.

Decided to compete for the fun of it and really did not expect to take 2x Golds – one in the Miss Bikini division & one in the Miss Fitness Model division.

In addition, I have qualified to represent South Africa at the Fitness America Weekend in Las Vegas! So honoured and what an opportunity!

Now, Crystal Mason from, this gem of a person, I could not have done it without YOU!! Thank you, thank you, thank you for helping me trim down, stay in shape and motivating me to get back on stage after 10 years

Your passion for what you do is infectious and your support and eagerness to help wherever possible is priceless!

A huge THANK YOU to Gracie da Luz & Go Brown Spray Tanning for my perfect spray tan. It looked so natural and I absolutely glowed on stage at the Fitness / Model SA Natural Championship!
Gracie da Luz, thanks for helping this “Tom-boy” out – you have the patience of an angel! Thanks again for the last minute touch-up. Thank you so much for also offering to sponsor my spray tan if I am able to make it to Las Vegas in November – Absolutely incredible and really appreciate it!

Irene Lucas from Hairmoves & Attitudes, what can I say….once again, you worked your “Hair-colouring Magic” and was able to bring my hair to life for the Fitness / Model SA Championship. Over the years I’ve always trusted you and your passion for hair – again it has paid off!


THANKS LOADS to Faikah Ganie from Smashbox South Africa in Canal Walk Shopping Centre for your help in an area of expertise which I know nothing about – make-up.
You captured the “Punk Rocker” look I wanted for the Musclemania Fitness / Model SA Natural Championships and flawlessly executed it!! You definitely helped me “rock out” on stage and take home the gold!


A huge thanks to all the sponsors from this past weekends Muscle Mania SA Natural Championship as well Bernadette Beyer for putting it all together!

Can’t wait to get stuck into the USN SA – Ultimate Sports Nutrition yummy treats, a training session from Body20 Studio, show off the beautiful bikinis from Christa Foxcroft (Missy-F bikinis) on the beach, get dressed up in KateAfrika clothing & indulge myself with some new training gear from Ludus Athleisure.

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